Reflexology for Menopause
Introduction
Reflexology support for Menopause has been specially designed to be incorporated into a Foot Reflexology Treatment.
Perimenopause and Menopause can be a difficult time for women, a time in their lives where significant changes happen to their body. 8 out 0f 10 women in the UK experience some symptoms and their quality of life can be affected.
Typically, symptoms can last 4 years, but in some cases, it can be as much as 12 years!
Most common symptoms (but certainly not all):
- Hot Flushes
- Night Sweats
- Palpitations
- Fatigue
- Dry Vagina
- Achy Joints
- Headaches
- Hair Loss
- Facial Hair
- Itchy Skin
- Poor Memory
- Low Libido
- Irregular Periods
- Allergies
- Mood Swings
- Anxiety
- Weight Gain
Reflexology takes a Holistic approach towards Menopause and looks to help and support the body to calm and rebalance and focuses on the areas that are most affected and out of balance due to the changes that are happening within the body. You will also receive a full Reflexology treatment, so 1hour 15 mins of relaxation!
I have also trained in the 5 Pillars of Menopause, so can also offer help, support and advice on Diet, Exercise, Relaxation, Sleep and Purpose which you will be able to do yourself in order to self-care after the treatment,
First visit will include a full consultation, medical history, treatment planning, foot reading and Reflexology session – so please allow an extra ½ hour.
During Foot Reflexology, you will only be required to remove your socks and shoes to lay on the treatment couch.
Amazing Foot Reflexology balm will be used, especially designed for Menopausal symptoms with a special and unique therapeutic purpose.
Reflexologists do not diagnosis but can pinpoint areas that are out of balance within the body and work alongside and supplement any treatments that have been prescribed by a medical professional.
Certain medical conditions may not be suitable for Reflexology. If you have a medical condition concern, please just contact me and we can discuss if a treatment can go ahead or not. GP consent may be required before a treatment can be given.
Sessions are available as 1 Hour 15 Min treatment.